Through the breath, the physical body, a focused mind and an open heart, we encounter a more authentic way of being ourselves whether on a yoga mat, in the kitchen, working behind a desk or even dancing!
Every Sunday at 4pm we invite you to be totally present to who you are as you learn to sequence your breath with every movement in our silent class.
All classes are 115mins, guided by certified yoga teachers in noble silence.
Visit us at Jiwa Yoga and Dance Studio Bali, Jl Petitenget 78
www.jiwayogaanddance.com
No comments:
Post a Comment