Yoga and Dance Classes by JIWA at the W Retreat and Spa Bali

Yoga and Dance classes by JIWA either at JIWA's home studio, or at the W Retreat and Spa Bali - Are definitely WOW!

Wow!

W Retreat and Spa Bali partners with JIWA Yoga and Dance Bali: A Definite Wow!

While W redefines the resort experience by providing the ultimate in insider access to a world of "Wow", JIWA revolutionizes the yoga class by giving you a total mind, body and spirit experience .

W offers its guests a holistic lifestyle experience that is integrated into the brand's sensibility through contemporary restaurant concepts, glamorous nightlife experiences, stylish retail concepts and signature spas. They say, that at W: your wish is our command with W's Whatever/Whenever service. W will make your special moment magical, and transform your dreams into reality. Whatever you want, whenever you want it (as long as its legal!)

JIWA Yoga and Dance Bali ignites and nourishes one's soul through yoga and dance by continuously ensuring a high level of professionalism: certified yoga teachers who will carefully guide you through each practice, dynamic and restorative classes and a hip, friendly, spacious studio.

A soccer player once wrote: "I felt so welcome every time at Jiwa. It was a very positive and nice introduction to yoga for me. You were all so professional that I felt completely confident in you. Thanks to this, you managed to teach a soccer player to actually stretch more than thighs and calves - good job!"

Two outfits going beyond benchmarks - not a surprise for W Retreat and Spa Bali and JIWA Yoga and Dance Bali to partner with each other!

Yoga and Dance classes by JIWA either at JIWA's home studio, or at the W Retreat and Spa Bali - Are definitely WOW!

Four Seasons Resorts Bali and Jiwa Yoga and Dance Bali

Bali's gods must have seen it coming...

Its not a surprise for JIWA Yoga and Dance and Four Seasons Resorts Bali to have found each other and forged a great partnership. JIWA seeks to give nothing but the best to its clients and students: excellent teachers and awesome classes in a friendly and spacious studio. Four Seasons Resorts Bali are the world's best, offering its clients experiences of exceptional quality.

In December 2010, JIWA and Four Seasons Resort Bali at Jimbaran started a partnership journey of giving nothing but the best! The Four Seasons Resort Bali at Sayan is now also joining in this exciting journey.

Whether you practice hot yoga in Bali at JIWA studio or at the Four Seasons, whatever it is, its guaranteed to be JUST AWESOME!

Sweat it Out at Gaby's Bikram Yoga Class at Jiwa Bali

Hailing from the yoga capital of the world, Vancouver, certified Bikram instructor Gaby Weisbom is how sharing her yoga expertise at the Jiwa studio in Bali.

Gaby has always been interested in health and wellness. She studied health and recreation at the University of Victoria in Vancouver and found her passion in yoga, also completing the Bikram teacher training at the LA Headquarters in 2005.

Since her certification she has been following the warmer weather of the southern hemisphere and has been a prominent instructor at many of the studios in the east coast of Australia, and Indonesia. We are very fortunate to have Gaby back, but only until April 20th!

ONLY TWO WEEKS LEFT TO SWEAT IT OUT WITH GABBY AT HER BIKRAM YOGA CLASS IN BALI, ONLY AT JIWA.

Silent Hot Yoga Class Every Sunday at Jiwa

Through the breath, the physical body, a focused mind and an open heart, we encounter a more authentic way of being ourselves whether on a yoga mat, in the kitchen, working behind a desk or even dancing!

Every Sunday at 4pm we invite you to be totally present to who you are as you learn to sequence your breath with every movement in our silent class.

All classes are 115mins, guided by certified yoga teachers in noble silence.

Visit us at Jiwa Yoga and Dance Studio Bali, Jl Petitenget 78

www.jiwayogaanddance.com

Silq Kerobokan Residences and Jiwa Yoga and Dance Bali

Some LIke it Hot...Yoga

What is Hot Yoga?

Hot Yoga is a series of yoga poses done in a heated room that is usually maintained at a temperature of 95-100 degrees.

The Benefits of Heat

Practitioners of hot yoga believe the heat extends the ability of the ligaments, tendons and muscles. Immersing yourself in hot yoga practice is said to:

• release toxins
• improve flexibility and range of motion
• increase the chances of weight loss
• develop muscle tone
• build the immune system

At SILQ, we partner only with the best Bali has to offer. In our exclusive area of Kerobokan - alongside Seminyak, we are happy to work with Jiwa Yoga & Dance. Your certified Bikram yoga instructor will guide you expertly and effortlessly throughout your sessions.

Services during stay at SILQ:

• Hot Yoga classes, based on your package preference below.
• Daily 60 minute massage after Yoga Sessions
• Daily Healthy Breakfasts of Fresh Organic Fruits, Cereals, Vegetables
• Daily unlimited drinking bottled water
• Daily unlimited coconut water to replenish your body’s electrolytes
• Pick Up and Drop Off service to and from Yoga Studio
• Airport Pick-UP and Drop Off service
• Your own Private Personal Butler to look after your needs throughout your visit

PACKAGE PRICES PER COUPLE:

Hot Yoga 2 nights (check in any day of week) USD $750

Power Yoga 2 nights (check in any day of week) USD $740

Private Yoga Instruction

(120 mins) 2 nights (check in any day of week) USD $800

Sweat It Out Couples Week 7 nights (check in any day of week) USD $ 2550

To book any of the above, pls email: info@silqkerobokanbali.com

The above prices are NET and inclusive of 21% tax and service charge

During High Season, From August 1 -31, 2010, there will be a $100/villa surcharge per night added.

Valid until December 2011.

Come and enjoy JIWA Flow Yoga

Since 2003, Widya's love of yoga has taken her to India to study classical Hatha Yoga. She has studied under various gurus of ashtanga and vinyasa flow before returning to Bali in 2009. She has acquired a deep understanding of yoga philosophy and is trained to give modification postures to students of all levels. Her Jiwa Flow Yoga classes are fluid, energetic and combined with music, always fun.

Come and enjoy JIWA Flow Yoga (An energetic style of yoga linking breath with movement through alignment and structured sequencing) with Widya at JIWA Yoga and Dance Studio on: Tuesdays at 11am; Wednesdays at 9am and Thursdays at 6:30pm.

Bikram Yoga Method at Jiwa Yoga and Dance Studio Bali

JIWA studio invites you to practice the original hot yoga, BIKRAM METHOD for the first time this Friday, April 1st.

Twice daily, Jiwa offers the Bikram method of 26 postures, 2 breathing exercises. This sequence systematically works every part of your body so that your mind and body can operate at it's optimum level.

-All classes are 90mins and heated to 104•f(40•c)
-All classes are beginner friendly.

A mat, towel and showers all provided.

Importantly all Jiwa teachers are Bikram certified to ensure a high level of professionalism consistent with the teachings and philosophy of Bikram Choudhury and his guruji Bishnu Ghosh.

This April, our teachers Angie and Gabby look forward to helping you begin\continue your hot yoga journey.

Full Body and Mind Workout at Jiwa Yoga and Dance Bali

DE-STRESS, DETOXIFY AND ENERGIZE! Lets get this week started by sweating out the toxins from the weekend. BIKRAM, the original HOT YOGA is back, twice a day, everyday!!

Mon-Fri 9am & 630pm
Sat-Sun 10am & 4pm

FLOW & GLOW! Widya's new Hot Flow class starts this Tuesday at 11am. Heat assisted, this Vinyasa class offers modified postures synchronising movement with breath. Dynamic and fun!

YOU ARE ALWAYS GUARANTEED TO SWEAT AT JIWA.